Nafas
Breathing normally, antara nikmat dunia yang orang selalu lupa untuk syukuri. Sampai ada one time I asked my friend " macam mana eh rasa boleh bernafas macam biasa?" Because i forgot how does it feels. Duduk tak buat apa apa, sometimes i noticed i inhale twice in one shot, haha, it hard to describe the mechanism. It happens unconsciously. Let me share one story, ni antara experiences of most severe shortness of breath attack i had ever felt. It was peaceful night. I cough many times and it makes me felt a bit uncomfortable. After i went back to sleep, I woke up suddenly, gasping for air! Sampai terduduk automatically, reflex action. Time tu serius rasa macam tercekik je, i dont know how to relieve it. Gi dapur minum air, berdiri, jalan jalan, stooping down, at last, i gave up. I makes myself comfortably near the wall and just sitting there. The feeling of "rasa ketat" tu sampai, i force myself to breath in and out, i felt dizzy and kebas feeling ...